If you’ve been diagnosed with OSA and would like to try positional therapy, talk to the medical provider who is treating your OSA, who can suggest sleep positions that might help improve one’s symptoms.
Try the ramp feature (available on many devices), which gradually increases pressurized air instead of starting your night at full pressure
As with most health conditions, sleep apnea doesn’t resolve itself without treatment, and also like most health conditions, sleep apnea conditions can get worse without treatment.
Never adjust your CPAP settings or cease sleep therapy without consulting your sleep care physician first.
While lifestyle changes like exercise, weight loss and modified sleeping positions can be helpful, these modifications may not be enough to improve moderate to severe OSA on their own, and an alternative treatment like a custom oral appliance might be suggested to open the airway.
As time goes on, you will discover which sleeping positions feel most comfortable, and though getting used to your CPAP therapy may seem like a challenge at first, don’t give up: CPAP is proven to work.
Eric Goldstein says: June 9, 2019 at 2:08 pm I read these articles because I have a CPAP machine and feel worse good mornings after I manage to keep my machine on the recommended time. I felt compelled to reply to you because you come off extremely arrogant because you are an MD. My wife has had medical issues for over 14 years and I have dealt with specialists from neurosurgeons to anesthesiologist that specialize in pain management and every other specialists in between you can think of. There are so many of these so-called experts that I end up correcting and have saved my wife’s life on more than one occasion keeping a doctor from making a huge mistake because he didn’t take the time to read through her file or even just her chart.
If you don’t know which comfort items could serve you best, we can help you identify nearly-personalized products depending on the type of CPAP issue you’re experiencing.
Hypoglossal nerve stimulation is a relatively new treatment that involves a surgeon implanting a thin, flexible tube in the muscles between the ribs and an electrical pulse generator in the chest (below the collarbone).
Changing sleep positions can also help reduce OSA symptoms in some people. Alternative sleeping positions may include sleeping on one’s side instead of on their back or sleeping with one’s head slightly elevated, says Dr.
Although both weight loss and CPAP treatment are considered effective ways of reducing OSA symptoms, research more info is conflicting.
Sleeping in a supine position, or back sleeping, can increase the number of apnea episodes a person has in a night. In this sleep position, the tongue and larynx can
Nasopharyngeal (NP) CPAP: Administered via a nasopharyngeal tube- an airway placed through the nose whose tip terminates in the nasopharynx. This has the advantage of bypassing the nasal cavity, and CPAP is delivered more distally.
The AirSense 10 AutoSet’s extensive features make the machine appealing to a wide range of sleepers. People who are prone to congestion, those who struggle to exhale during standard CPAP therapy, and anyone who needs a ramp feature to fall asleep can all benefit from the device.